Today, I want to show you 10 very useful apps (I use some of them – most of them are listed in this amazing guide to lose weight ). They’ll help you to get in better shape and have more fun with your phone.
An app that help you track your personal goals with a group of expert coaches
Lifetick is web based software that helps you set, track and achieve your goals in life
stickK is a free goal-setting platform. Unlike other goal-setting platforms, their methodology is specifically structured to help people leverage the power of incentives and accountability and is empirically proven to increase people’s chances of success by up to 3x.
Find nutrition facts, including food labels, calories, nutritional information and analysis that helps promote healthy eating by telling you about the foods you eat.
Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2.000.000 foods
A web app for counting calories and tracking your diet and health metrics.
Chains.cc is an easy to use motivational tool that helps you stick to good habits and break bad ones. Sign up for free and try it out yourself!
HabitClock helps you gain beneficial morning habits and reach what you aspire to have. Success, health, creativity are… They are all waiting for you.
Balanced is a simple, beautiful & supportive way of tracking the things that you wish you were doing more often. Stay motivated, on focus & enjoy a better life.
- Pact App (My Favorite !)
Earn cash for living healthy, paid by members who don’t.
What’s your favourite app?
Body Hacking Australia Blog 